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Noticing Stress and Anchoring Strength
Has your attention ever been captured by something new in an otherwise familiar place? Perhaps moments later you realize it was always...

Carol Teichgrab
Dec 1, 2020


Mindful Guidance—What’s In It For You?
Breathing Space was born to teach people how to find their own ways of cultivating present moment awareness.

Carol Teichgrab
Jul 10, 2020
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